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Please contact us if you cannot find an answer to your question.
Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!
Yes! Fitness Pilates builds on the core principals of Pilates by adding a broader range of exercises, a higher tempo and a modern and contemporary style. Classes will incorporate Intervals, Circuit and HIIT training. You get all the benefits of posture and balance whilst improving your core strength and overall fitness.
Simply click all sessions you with to attend and pay for them all in one go.
If you are ready to start living a healthy lifestyle, message me to get started! Everyone has a unique situation, and I'll strive to accommodate yours.
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